Please use the form to contact me with any enquiries or simply email info@somaticcircles.com and I will aim to get back to you as soon as possible.
The unity of body and mind has been advocated for quite a while. Yet many people think of the body and the “physical movement” as separate and independent from “mental activity”, the feelings, emotions and social behaviour. Recent research proves that not only the brain can affect our physical movement but also the movement can shape and enhance mental activity. They act as a complex system.